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Walking in a forest can reshape who you are and bring inner peace

Walking in a forest can reshape who you are and bring inner peace
science8/29/2025

Spending more time in nature may play a large role in shaping who you are and feeling a sense of inner peace - eudaimonic well-being.

Ask yourself this: when was the last time you felt truly at peace, not just amused or entertained, but deeply rooted in who you are? A new study suggests that spending more time in nature may play a bigger role in that feeling than we assume. That de... [6115 chars]