Here's what experts in gynecology, epidemiology, exercise, nutrition and sleep say about how to optimize women’s aging, and where the conventional recommendations may need a tweak.
The loudest voices in the longevity movement tend to be male. But a new subset of expert-influencers — the “menoposse”— has cropped up, with hyper-specific recommendations for what women should do to stay healthy longer. Are male and female bodies re... [7465 chars]