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Your 50s And Beyond Could Be Your Strongest Years
health

Your 50s And Beyond Could Be Your Strongest Years

1 min read

Our medical and cultural system treats older adults like they’re doddering and breakable. Time to start exercising the truth.

The most pervasive myth about aging in our culture is that your body is winding down and the best you can do is manage the decline with grace. People love to say you should slow down, take it easy, and swallow the bitter pill of mortality without a l... [9151 chars]

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Source: HuffPost

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