Worst foods for your kidneys (that you are probably eating daily) | NYGazet

Many everyday foods, often high in salt, sugar, phosphorus, and processed ingredients, can strain your kidneys without you realizing it. These include

Salty processed & packaged foods Skip those “convenience” and restaurant meals when you can. Always eyeball the nutrition facts label—the lower the sodium, the better. Experiment with herbs, lemon, or vinegar for flavor. Hold the salt shaker! Sugary ... [3963 chars]