nygazet.com logo

Will eating a mango each day keep diabetes away? For many, yes

Will eating a mango each day keep diabetes away? For many, yes
health9/26/2025

Study finds eating mango daily improved blood sugar control and body composition better than low-sugar granola bars, preventing diabetes.

If you judge snacks by the sugar line alone, mango looks like a bad pick next to a low sugar granola bar. A new randomized study asks a better question, how does the whole food affect your body over months. A 24 week trial compared a daily fresh mang... [5393 chars]