Why bananas are the 'perfect pre-workout snack,' according to a dietitian | NYGazet

Here's why one dietitian calls bananas the "perfect pre-workout snack."

This story is bananas. B-A-N-A-N-A-S. Gwen Stefani references aside, it's time to talk about bananas: a versatile fruit with numerous health benefits. Add them to cereal or oatmeal, peanut butter toast, smoothies or enjoy on their own. And the fact t... [2490 chars]