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What Nutritionists Think About the Protein Craze
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What Nutritionists Think About the Protein Craze

1 min read

Is the protein craze worth the hype? Get a nutritionist’s honest take on why everyone’s obsessed—and what your body really needs.

From cereal, chips, popcorn, water, to even your favorite Starbucks latte, protein is being added to virtually everything. Even though protein absolutely deserves a top spot in a well-balanced diet—it’s essential for building and repairing muscle, su... [6126 chars]

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Source: Outside Magazine

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