What Is the Best Time to Weigh Yourself? We Did the Research | NYGazet

The time of day you weigh yourself matters, so much so that it impacts the accuracy. Here are the rules to stick by.

Stepping on a scale during a weight loss journey feels like a big moment. And that number alone doesn't always give you the complete picture of your health or how far you've come. That's why knowing when and how to weigh yourself can make a big diffe... [3786 chars]