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What is stress eating and how can we stop it?

What is stress eating and how can we stop it?
health8/9/2025

In our busy world, many fall into habits of stress eating, which can seem harmless at first. Here's how to recognise the patterns and stop it.

[Written in partnership with RENN Asia Wellness, but the editorial team had full control over the content.] Disclaimer: This article is for educational and informational purposes only. It is not intended to be a substitute for medical advice. I’ll be... [5625 chars]