What Happens to Your Bone Health When You Take Vitamin D and Calcium Together?

December 13, 2025

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1 min read

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Verywell Health

Vitamin D helps the body absorb calcium, so taking them together can optimize their benefits.

Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together. What Calcium and Vitamin D Do in the Body Calcium is a m... [2746 chars]

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Source: Verywell Health

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