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What Happens to Your Blood Pressure and Cholesterol When You Add Ginger to Your Diet
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What Happens to Your Blood Pressure and Cholesterol When You Add Ginger to Your Diet

1 min read

New research highlights the cardiovascular benefits of ginger, including lower blood pressure, cholesterol, and blood sugar.

Whether steeped in tea, tossed into a stir-fry, or taken as a capsule, ginger has long been celebrated for its soothing effects on digestion and nausea. However, new evidence suggests this spicy root may also benefit something even more vital: your h... [4210 chars]

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Source: Verywell Health

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