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What Happens to Your Blood Pressure and Cholesterol When You Add Ginger to Your Diet

What Happens to Your Blood Pressure and Cholesterol When You Add Ginger to Your Diet
health8/19/2025

New research highlights the cardiovascular benefits of ginger, including lower blood pressure, cholesterol, and blood sugar.

Whether steeped in tea, tossed into a stir-fry, or taken as a capsule, ginger has long been celebrated for its soothing effects on digestion and nausea. However, new evidence suggests this spicy root may also benefit something even more vital: your h... [4210 chars]