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What foods make you happiest? It's not what you think
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What foods make you happiest? It's not what you think

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1 min read
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NPR

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help boost our moods and make us happier in the long-run.

When you hear the phrase "happy foods," which dishes come to mind? Many people think of sugary desserts or fatty fast foods, says Felice Jacka with the Food and Mood Centre at Deakin University, in Geelong, Australia. After all, in the U.S., we celeb... [6599 chars]

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Source: NPR

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