What a gut microbiome scientist wants you to eat every day | NYGazet

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut.

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly affect your long-term health for better or for worse... [8642 chars]