We Asked a Doctor If Omega-3 Supplements Actually Support Heart Health

December 15, 2025

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1 min read

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Verywell Health

Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart health.

Omega-3 fatty acids are healthy fats that can support heart health. Many people turn to them in an effort to fast-track heart health benefits, but they may not provide the desired outcome. We asked our chief medical officer, Sohaib Imtiaz, MD, if tak... [2918 chars]

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Source: Verywell Health

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