We Asked a Dietitian If You Should Take Probiotics Every Day

November 27, 2025

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1 min read

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Verywell Health

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

Probiotics are marketed as a daily supplement for gut health and digestion. We asked Dolores Woods, RDN, LD, a registered dietitian at UTHealth Houston, if you should really take probiotic supplements every day to support your gut microbiome. *This i... [2954 chars]

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Source: Verywell Health

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