Water-based cooking methods gain popularity for anti-aging benefits | NYGazet

Water-based cooking methods such as steaming and boiling can reduce formation or harmful compounds by 50% compared to high-temperature cooking techniques.

NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity. The same high-heat methods that give steak its smoky crust, roast chicken its cr... [4247 chars]