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Twins Use Keto, Walking, Surgery To Lose Nearly 400 Pounds

Twins Use Keto, Walking, Surgery To Lose Nearly 400 Pounds
health8/10/2025

Tonia Brown started losing weight and twin Tonie Ervin joined her. In total, they've lost about 400 pounds by walking, following a keto diet, bariatric surgery.

When Tonia Brown’s weight reached 380 pounds, she was frustrated. “I was getting tired of it. I wanted to lose some weight,” the 51-year-old from Shelby, North Carolina, tells TODAY.com. “I wanted to start taking better care of myself because I was g... [6190 chars]