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Trying to Lower Your Cholesterol? 4 Nutrients That Help
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Trying to Lower Your Cholesterol? 4 Nutrients That Help

1 min read

Learn how soluble fiber, omega-3s, plant sterols and unsaturated fats may lower cholesterol and support heart health.

High cholesterol is a common health concern in the United States, affecting nearly 10% of adults. Elevated cholesterol levels are linked to a greater risk of cardiovascular diseases, like heart disease and stroke, which are the leading causes of deat... [4779 chars]

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Source: EatingWell

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