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This Unique Diet Could Slow Your Brain Aging by Over 2 Years, Study Suggests
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This Unique Diet Could Slow Your Brain Aging by Over 2 Years, Study Suggests

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A customized version of the Mediterranean diet called the MIND diet is associated with slower brain aging, new research shows.

A customized version of the Mediterranean diet called the MIND diet is associated with slower brain aging, new research shows. In a study sample of 1,647 adults in middle age and older, sticking closely to the MIND diet showed a positive correlation ... [4279 chars]

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Source: ScienceAlert

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