This proven way to lose belly fat requires you to do absolutely nothing but get a good night's sleep | NYGazet

Research shows that lack of sleep can lead to significant weight gain. Thankfully, you can remedy both by harnessing the power of your hormones – no pills or injections required

The weight-loss industry is reportedly worth $297.43 billion and is set to grow to nearly $600 billion by 2033, much of it fuelled by semaglutides such as Ozempic and Wegovy, which cost upwards of £150 per month. That means it’s not only your fatty d... [8732 chars]