This Little-Known Diet Can Actually Lower Your Cholesterol

November 4, 2025

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1 min read

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The New York Times

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto, likens healthy eating to smart financial investing. When you build an investment portfolio, “you’re spreading out your risks and benefits and trying to maximize your... [5980 chars]

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Source: The New York Times

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