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The Surprising Vegetable That's Highest in Vitamin C

The Surprising Vegetable That's Highest in Vitamin C
health8/31/2025

The best vegetable sources of vitamin C also happen to be packed with other nutrients and make for tasty additions to your favorite recipes.

AlexRaths - Getty Images Oranges and grapefuits aren't the only kinds of produce that are rich in vitamin C. “People tend to think of citrus first, but plenty of vegetables are loaded with vitamin C,” says Kathleen Benson, RDN, CSSD, LD, with Top Nut... [6225 chars]