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The surprising activities that can slow biological ageing and have a similar impact to exercise
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The surprising activities that can slow biological ageing and have a similar impact to exercise

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The impact of engaging with culture ‘can be comparable’ to frequent exercise, according to researchers

A new study suggests that regular engagement with cultural activities, from cinema trips to museum visits, could help to delay biological ageing, with an impact comparable to frequent exercise. Researchers analysed data from nearly 2,000 participants... [2911 chars]

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Source: The Independent

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