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The Morning Habit That Could Be Harming Your Heart, According to a Cardiologist

The Morning Habit That Could Be Harming Your Heart, According to a Cardiologist
health8/10/2025

Hint: It all starts with breakfast.

Reviewed by Dietitian Karen Ansel, M.S., RDN Image: Getty Images. EatingWell design. Key Points Breakfast foods like bacon, sausages, muffins and bagels can be loaded with sodium. Eaten regularly, their sodium could be hurting your heart health, says... [7354 chars]