The little-known walking technique backed by doctors that can cure your back pain | NYGazet

Medical experts now emphasize that the most critical factor in walking for health isn't speed or distance, it's an often-overlooked trait.

Up to 80 percent of Americans will suffer some form of back pain in their lifetime. But health experts have revealed how a simple trick could keep any aches or pains at bay: 'posture walking.' The newest walking trend is the practice of moving with m... [5960 chars]