nygazet.com logo

The Health Benefits of Prunes-a Powerful Superfood That Deserves a Second Chance

The Health Benefits of Prunes-a Powerful Superfood That Deserves a Second Chance
health8/2/2025

Dried plums can keep your motor running—and also help lower the risk of some chronic diseases.

Getty Images You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually capable of much more, and their reputa... [6914 chars]