The Anti-Inflammatory Dinner a Cardiologist Actually Eats | NYGazet

Packed with omega-3s, protein, fiber and antioxidants, this cardiologist-approved, anti-inflammatory dinner is a great option for your weekly rotation.

Chronic inflammation is linked to heart disease—and your diet can help keep it in check. “An anti-inflammatory diet supports heart health by lowering inflammatory markers,” says Randy Gould, M.D. This leads to improved blood vessel function and helps... [4560 chars]