That Nightlight In Your Bedroom? It Could Be Raising Your Heart Attack Risk

October 27, 2025

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1 min read

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StudyFinds

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights dark.

Maybe it’s the glow from your alarm clock, the TV you fall asleep to, or the hallway light you leave on throughout the night. Whatever the source, sleeping with ambient light might be doing more than disrupting your sleep—it could be affecting your h... [6582 chars]

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Source: StudyFinds

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