Surprising food sources to get more calcium in your diet | NYGazet

Not a milk drinker? Not a problem. There are still expert-approved ways to get calcium in your diet from sources you may not know contain the bone-supporting mineral.

Not a milk drinker? Not a problem. There are still expert-approved ways to get calcium in your diet. It's crucial to get enough calcium, because it's essential for bone health. The mineral makes up much of the structure of bones and teeth, according ... [2004 chars]