“Super movers” who walked faster than normal were about half as likely to develop cognitive impairment, a new study found. Here’s what it may mean for healthy aging.
I hope I can continue to walk fast heading into my 80s. Now, I’m learning that continuing that habit could help my brain health.
Researchers have studied “SuperAgers,” older adults whose memories remain exceptionally sharp. Now, scientists are lookin... [7376 chars]