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Learn what a study suggests regarding choline and its connection to Alzheimer’s disease, plus delicious ways to get this micronutrient.
Choline is one of those underrated micronutrients we don’t hear much about—in fact, most Americans aren't eating enough of it. But every nutrient, no matter how micro, is essential—and choline is no exception. It’s necessary for a healthy brain and n... [5267 chars]