nygazet.com logo
Study Reveals Walking Faster May Help Protect Brain Health In Older Adults
health

Study Reveals Walking Faster May Help Protect Brain Health In Older Adults

1 min read

Researchers found that “super movers” showed greater brain resilience. Here’s what that means — and how you can become one.

LOADINGERROR LOADING If you’ve ever been told you walk too fast, we have good news for you. A recent study published in the journal Neurology found that adults 80-plus who walk as fast as adults in their 40s and 50s have less cognitive decline than s... [5590 chars]

Read Original Article

Source: HuffPost

Visit Source

Share this article