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Scientists Say These Surprising Everyday Foods Help Slow How the Brain Ages
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Scientists Say These Surprising Everyday Foods Help Slow How the Brain Ages

1 min read

The green Mediterranean diet—rich in polyphenols from foods like walnuts, green tea, and leafy greens—may help slow how your brain ages, study finds.

New research suggests that a certain diet may help your brain age more slowly. The diet is a tweak to the Mediterranean diet. The exact reason for this isn’t known, but here, experts share theories. The past few years have seen a significant focus on... [5886 chars]

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Source: AOL.com

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