Researchers find surprising biological changes after just 7 days of meditation and healing rituals

November 9, 2025

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1 min read

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PsyPost

A new study published in Communications Biology suggests that a week-long mind-body retreat combining meditation, belief-based rituals, and cognitive reframing may alter brain activity and shift biological pathways tied to neuroplasticity, energy metabolism, inflammation, and cellular signaling.

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, reconceptualization, and open-label placebo techniques can produce measurable changes in both brain activity and blood-based biolo... [12065 chars]

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