If you're in your fifties or sixties and you feel yourself slowing down, don't start with a diet or a supplement or a morning routine podcast. Start with three questions. Where am I expected tomorrow? Who would notice if I didn't show up? And what am I still in the middle of?
My father-in-law is 71 and he moves through Saigon like a man two decades younger. He's up before dawn. He walks to the market. He has a regular coffee spot where the same four guys are waiting for him every morning. He's building a trellis in the ba... [7470 chars]