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People who eat dinner after 9 p.m. usually share these 7 unexpected traits, according to psychology

People who eat dinner after 9 p.m. usually share these 7 unexpected traits, according to psychology
health9/11/2025

Late-night diners aren’t chaotic—they’re aligned to different clocks. Here are seven traits psychology links to eating after 9 p.m.

I used to assume late diners were just disorganized. Then I started paying attention—on work trips to Barcelona, in New York kitchens at 10:15 p.m., at my own desk on deadline nights—and realized the story is more interesting. Many people who eat lat... [7358 chars]