While most people accept aging as inevitable, there's a growing group of individuals who look decades younger simply by refusing to follow the default settings of modern life—and their approach has nothing to do with expensive treatments or miracle creams.
Ever notice how some people seem to defy the aging process entirely?
I was at a trail race last month, chatting with a woman I assumed was in her early thirties. We talked about training schedules, favorite routes, the usual runner stuff. Then she me... [7737 chars]