Nutrition expert reveals a huge mistake millions make when taking supplements: 'There can be serious consequences'

health • 8/6/2025

It has become a bit of a trend to take lots of supplements, but taking too many can do more harm than good, a nutritionist has warned.

A nutrition expert has warned about the dangers of taking too many supplements—and how a fistful of 'healthy' tablets can do more harm than good. A previous survey of over 2,000 Britons by Which? found three quarters take supplements, and about one i... [3186 chars]