:max_bytes(150000):strip_icc()/ew-toilet-paper-fd6826914b9f47f2af7ea2bb7277087a.jpg)
A study found that three foods might be best at providing constipation relief. Rye bread, prunes and kiwi are all great for healthy bowel movements. Here’s how to store them so they’re on hand next time you experience constipation.
Constipation happens to the best of us. And while we might not want to discuss our harrowing bathroom journeys, they don’t seem to have the same subtlety. When you suffer from constipation, it can feel like a true feat to get out of the frustrating c... [4129 chars]