New Study Says Goat Milk Fights Muscle Loss From Aging | NYGazet

A new study in Food Science & Nutrition reveals that goat milk may help prevent muscle loss and support bone health as people age and develop sarcopenia. Researchers found that fortified goat milk was more effective than other dairy milks at boosting muscle-building signals and reducing inflammation.

A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health while aging. This study used mice to learn about the relationship between sarcopenia, age-related muscle loss, and four different... [4271 chars]