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A new study suggests you can support a younger brain by sipping green tea, eating more plants and walnuts, and cutting back on red meat.
Aging isn’t just about birthdays. It’s also about how our organs age on the inside—brains included. Scientists can now estimate a person’s “brain age” from MRI scans and compare it to their actual age. When brain age is older than expected, risk for ... [4096 chars]