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Meal timing, especially breakfast, may affect health
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Meal timing, especially breakfast, may affect health

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1 min read
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MedicalNewsToday

Could the time of day people eat meals affect longevity? A new study finds links between meal times and conditions such as depression, fatigue, and oral health problems in older adults.

Past studies show that certain healthy lifestyle habits, such as eating a nutritional diet, can help people live longer and healthier. A new study found the time of day people eat their meals — especially breakfast — may also affect longevity. Eating... [5997 chars]

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Source: MedicalNewsToday

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