A University of Michigan study found that about 22% of young adults use cannabis, alcohol or both to help them fall asleep. Experts warn that the habit can lead to dependency and poorer sleep quality, though some advocates argue cannabis may offer benefits when used responsibly.
About 22% of young adults use cannabis, alcohol, or both to help them fall asleep, according to a University of Michigan study
Experts warn that relying on substances to sleep can worsen sleep quality and increase the risk of dependency
Cannabis advo... [4343 chars]