Live longer by walking faster, experts say | NYGazet

Too busy to go to the gym? Don't worry \u2014 you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests.

ATLANTA — Too busy to go to the gym? Don't worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it's recommended that people commit to 150 minutes of moderate... [4997 chars]