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It's not your fault you've put weight on this winter. This is the actual, science-backed reason why - and how you can lose it all again fast: LEAH HARDY
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It's not your fault you've put weight on this winter. This is the actual, science-backed reason why - and how you can lose it all again fast: LEAH HARDY

1 min read

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts and puddings.

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts and puddings. January’s dank mornings and chilly rain lead to abandoned gym memberships, forgotten diets and yet more comfort... [16048 chars]

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Source: Daily Mail

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