Bread is a daily staple for millions, but myths about sourdough, gluten, weight loss and dark bread still persist; A clinical dietitian explains what is true, what is misleading and what to check before buying
Few foods are as universal as bread. It has accompanied humanity for thousands of years, crossing cultures, religions and continents, serving as the foundation of almost every cuisine in the world: placed on the breakfast table, tucked into a sandwic... [8929 chars]