Is Sourdough Healthier Than Other Breads? Experts Explain

September 26, 2025

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1 min read

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marthastewart.com

At its simplest, sourdough is bread made from three ingredients: flour, water, and salt. Is sourdough better for you than other breads, or is it just more fun to bake and brag about? Here's what your need to know about how sourdough compares to other breads.

If you're getting a little 2020 déjà vu, you're not alone. Sourdough is having a moment. Again. Taylor Swift recently name-dropped her own starter, and a wave of loaves is popping up on TikTok. We've spied restaurants leaning into the trend, highligh... [4364 chars]

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Source: marthastewart.com

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