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Is orange juice healthy? Dietitian explains what really happens if you drink this daily dose of vitamin C every day
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Is orange juice healthy? Dietitian explains what really happens if you drink this daily dose of vitamin C every day

1 min read

Love that tangy taste of orange juice? If so, learn its benefits and downsides to see how a daily dose of vitamin C affects your body. | Health

A glass of orange juice can feel like the perfect way to start your day with a refreshing burst of flavour. However, the effects of daily use depend heavily on your portion sizes, the quality of the juice, and your overall diet. While oranges are a r... [684 chars]

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Source: Hindustan Times

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