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Is Coconut Water Good for You? A Dietitian Reveals the Truth About the Popular Drink

Is Coconut Water Good for You? A Dietitian Reveals the Truth About the Popular Drink
health9/18/2025

Discover the real health benefits of coconut water—hydration, heart health, antioxidants, and more—explained by a registered dietitian.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Coconut water has surged in popularity over the last decade, moving from a niche health food item to a mainstream beverage found in virtually every superma... [7908 chars]