A former ER doctor claims you should close the kitchen by 7pm every night - especially if you are over 30 years old.
A longevity expert claims you should close the kitchen by 7pm if you want better sleep, balanced hormones, and a slimmer waistline - especially once you hit your thirties.
Dr Poonam Desai, a former ER doctor who specialises in preventative health, sa... [2212 chars]